You may have experienced it before – that feeling of dryness and irritation in your eyes. It’s uncomfortable, but what you may not realize is that it can actually affect your vision as well. Dry eyes can cause blurry vision, making it difficult to see things clearly and potentially impacting your daily activities.
This is due to the fact that when your eyes are dry, there is not enough moisture or tears to properly lubricate and nourish the surface of your eyes. As a result, your cornea (the clear outer layer of your eye) may become rough and irregular, causing light to scatter as it enters your eye. This can create blurry vision and make objects appear out of focus.
Symptoms of Dry Eyes
Dry eyes can manifest in various ways, and blurry vision is just one of the potential symptoms. So how do you know if your dry eyes are causing blurry vision? Here are other common symptoms to watch for:
- A sensation of grittiness or something in your eye
- Burning or stinging sensation
- Redness or inflammation in the eyes
- Excessive tearing (as a reflex response to the dryness)
- Eye fatigue or strain
- Difficulty wearing contact lenses comfortably
If you experience any of these symptoms, it’s important to consult with an eye doctor for a proper diagnosis and treatment plan.
Treatment Options for Dry Eyes and Blurry Vision
Fortunately, there are various treatments available to alleviate the discomfort of dry eyes and improve blurry vision. Here are some options your eye doctor may recommend:
Artificial Tears
The most common solution is using artificial tears – eye drops that mimic the composition of natural tears. They can provide temporary relief by lubricating your eyes and reducing dryness.
Prescription Medications
In some cases, over-the-counter artificial tears may not be enough. Your doctor may prescribe eye drops or ointments that have anti-inflammatory properties to reduce redness and inflammation in the eyes.
Warm Compress
A warm compress can help stimulate the production of natural oils in your eyelids, which can improve tear quality and reduce dryness. Simply soak a clean washcloth in warm water, wring out excess water, and place it over your closed eyes for 5-10 minutes.
Lifestyle Changes
Making simple changes to your daily routine can also help manage dry eyes and improve blurry vision:
- Blink frequently while reading or using digital screens
- Use a humidifier to add moisture to dry indoor air
- Take breaks from screen time and give your eyes a rest
- Drink plenty of water to stay hydrated
In-office Procedures
If your dry eyes and blurry vision are caused by a blockage in your oil glands, your doctor may recommend procedures such as LipiFlow or intense pulsed light therapy (IPL) to unclog the glands and improve tear production.
Prevention Tips for Dry Eyes & Blurry Vision
To prevent dry eyes and maintain clear vision, here are some helpful tips:
- Take frequent breaks from screen time and look away every 20 minutes.
- Make an effort to blink regularly, especially when using digital devices.
- Avoid rubbing your eyes, as this can worsen symptoms.
- Wear sunglasses outdoors to protect your eyes from wind and sun.
- Avoid smoke and other irritating environmental factors.
- Use artificial tears as needed, especially in dry or windy conditions.
- Stay hydrated by drinking plenty of water throughout the day.
Other Potential Causes of Blurry Vision
While dry eyes are a common cause of blurry vision, there are other potential factors to consider. Some causes may include:
- Refractive errors, such as nearsightedness or astigmatism
- Age-related eye conditions, such as cataracts or presbyopia
- Eye infections or allergies
- Diabetes or high blood pressure affecting the blood vessels in the eyes
If you experience persistent blurry vision, it is important to consult with your eye doctor for an accurate diagnosis and appropriate treatment plan.
Comprehensive Eye Care & Dry Eye Treatment at Calgary Trail Vision Centre
Dry eyes can be uncomfortable and frustrating, but they are also treatable and manageable. Remember to practice good eye hygiene and make necessary lifestyle changes to prevent dry eyes and blurry vision. A visit to your eye doctor can also provide valuable insights and personalized treatment options to improve your overall eye health. Don’t hesitate to seek professional help if you experience persistent symptoms.
At Calgary Trail Vision Centre, we are passionately dedicated to providing comprehensive eye care for all our patients. We specialize in diagnosing and treating dry eyes, along with a wide range of other vision problems. Our modern, welcoming clinic is equipped to address unique needs, allowing us to tailor treatments to individual concerns. Book an appointment with us today to keep your eyes healthy and your vision clear. Your eye health is our top priority.